When life gets busy

Do you ever find yourself disappearing into a blur of tasks and duties?  In those moments, as an artist, I've found that it's easy to lose a sense of connectivity to the things that keep us grounded.  Evoking a sense of calm or relatedness, can bring us back to who we are and I find this can make the work flow much more relaxing. 

So, I'm setting a little satisfaction task for you to try from my artist day perspective.....

Take a moment this week to sit down, breathe slowly and feel your feet touching the floor.  Then look up and around to see if there is anything in your surrounds that gives you a feeling of healthy satisfaction and small comfort. Hold onto that thought as you go about your busy tasks from time to time.